The Daily GIFT
It takes less than five minutes to do my super-simple journaling exercise that creates focus, energy, peace and pleasure in each day. (What more could I want, right?) This is the gift I give to myself each morning.
Since I started, I feel more committed, loving and capable than I ever have. My lists are shorter (a miracle for me!) and I’m choosing more meaningful activities.
It may not be a miracle fix for complete productivity or utter joy, but these couple of minutes of reflection have definitely brought more happiness and purpose to the forefront of my life. And it’s getting better, the more regular I become.
All you need is a little notebook and pen, and a few minutes to yourself. Continue reading